Experience Change with Blanca Amaya, LCSW

A Bit About Therapy

Guiding You On the Path of Self-Healing

Taking the steps to seek help and invest in your mental wellbeing is one of the bravest things that you can do! I will accompany you though the journey and meet you where you are.

As a Latinx professional, I specialize in providing culturally competent, solution focused, trauma informed psychotherapy with transitional youth (18-25), adults, and older adults with diverse values, beliefs, sexual orientation, and gender identity. 

I have broad experience working in :

Anxiety 

Depression

Grief and loss

Life transitions

Domestic Violence

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In addition, I work with Latinx professionals and professionals of color navigate:

Imposter syndrome

First generation issues/conflicts

Immigration issues

Generational Trauma

Career issues/Conflict

Stress management

Difficult time balancing work and life stressors

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Through the use of various psychotherapy methods and collaborative treatment measures, individuals who work with me develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.

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Researched based Therapy Modalities uses include:

Cognitive Behavioral Therapy (CBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Dialectic Behavioral Therapy (DBT)

Motivational Interviewing (MI)

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Services  Offered