top of page
About the Course
What You'll Learn:
​
-
Techniques for managing stress and avoiding burnout
-
Strategies for maintaining emotional and physical well-being
-
Mindfulness practices to stay grounded and present
-
Creating a sustainable self-care routine
Your Instructor
Who Should Attend:
-
Therapists and counselors
Dates and Registration:
September 21, 2024
1-5pm
Ojai, CA
bottom of page