Wellness Workshops List

Our Heal the Healers day workshop is specifically designed for mental health therapist and providers. This workshop focuses on self-care, stress management, building community, and building resilience to prevent burnout.

"Regulating Your Nervous System" is a workshop aimed at helping you understand and manage your body's stress response. Learn how to calm your nervous system and enhance your overall well-being through practical techniques and exercises.

Our "Women's Circles" provide a safe and nurturing space for women to connect, share, and support one another. These circles focus on personal growth, empowerment, and building a strong sense of community.

"Inner Child Work" is a transformative workshop designed to help you connect with and heal your inner child. Through guided exercises and therapeutic techniques, you'll learn to address past wounds and nurture your inner self.